Aviyal Curry Recipe

Aviyal Curry Recipe

250g unsweetened dried (dessicated) shredded coconut

1¼ cups (300ml) water

¼ cup (50g) butter or margarine

25g fresh ginger, peeled and finely chopped

3 cloves garlic, crushed

2 onions, peeled and chopped

2 teaspoons ground coriander

1 tablespoon garam masala

1 teaspoon turmeric

1 teaspoon salt

250g broccoli, cut into small florets

2 green capsicums, seeded and sliced

250g carrots, peeled and sliced

125-185g green beans, trimmed and halved or quartered

1 green chili, seeded and finely chopped

chopped fresh cilantro (fresh coriander) or parsley, for garnish

Method:

In a food processor or blender, puree coconut and water until smooth.  In a heavy-based pan, heat the butter.  Add ginger and garlic and fry for a few minutes.  Add onions and cook until golden brown, stirring occasionally.  Add coriander, garam masala, turmeric and salt and simmer for 2-3 minutes.  Add vegetables and chili and continue to cook gently for 3-4 minutes, stirring well occasionally.  Add coconut puree and bring mixture to a boil.  Cover and simmer for about 10 minutes.  Adjust seasonings and serve sprinkled liberally with cilantro or parsley.